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Welcome to Makaya Health Center
Root-Cause Care for Hormone Balance, Metabolic Function, and Long-Term Health
Personalized, physician-led care that looks deeper, listens carefully, and supports lasting health through thoughtful, individualized treatment.
Meet Dr. Sheila Mary
Dr. Sheila Mary, ND, MD, MPH
Licensed Naturopathic Doctor in Washington State
Bastyr-trained and grounded in both conventional and integrative medicine, Dr. Sheila Mary provides thoughtful, root-cause care focused on hormone balance, metabolic health, and long-term health optimization.
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Services
What We Do?
Care is tailored to your individual needs, health goals, and clinical picture.
Hormone and Metabolic Health
Comprehensive care for hormone balance and metabolic function, including support for energy, mood, sleep, libido, insulin resistance, blood sugar regulation, thyroid disorders, weight-related concerns, and long-term cardiometabolic health.
Digestive and Gut Health
Evaluation and support for bloating, irregular digestion, food sensitivities, and gut imbalance.
Healthy Aging Support
Proactive care designed to support vitality, strength, and sustained health.
Healthy Pain and Musculoskeletal Care
Integrative support for joint, muscle, and chronic pain concerns.
IV Therapy and Nutrient Support
DOT Physical Exam
Convenient DOT physical exams in the Lakewood/Tacoma area for drivers seeking reliable and timely certification.
Want to know more?
Why Patients Choose Makaya Health Center
A Different Standard of Care
At Makaya Health Center, care is designed to be thorough, personalized, and centered on the whole person; not rushed visits or symptom-only treatment.
How We Work
Choose the Care Model That Fits You
Makaya Health Center offers two ways to receive care, depending on the level of support and flexibility you need.
Membership-Based Care
For patients seeking ongoing, relationship-based care with continuity, support, and a more proactive approach to health. Includes:
Occasional follow-up visits
For patients who prefer flexibility and want to schedule visits as needed without a monthly commitment. Best suited for:
Ready to begin?
Explore consultation options and pricing below.
Insurance
Why We Do Not Bill Insurance?
Makaya Health Center operates outside of the traditional insurance model. This allows for care that is not rushed or dictated by billing codes, giving more room for thoughtful evaluation, personalized treatment, and transparent pricing.
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